Conversion Calculator

Amount of nutrients in 100 g (grams) of School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen.

Nutrient	Amount and Unit	Percentage
Water	50.2 g	50.2%
Energy (calorie)	240 kcal
Energy (joule)	1004 kJ
Protein	10.39 g	10.39%
Total lipid (fat)	10.04 g	10.04%
Ash	2.38 g	2.38%
Carbohydrate, by difference	26.99 g	26.99%
Fiber, total dietary	2 g	2%
Sugars, total	5.87 g	5.87%
Glucose (dextrose)	1.08 g	1.08%
Fructose	1.32 g	1.32%
Lactose	0.75 g	0.75%
Maltose	2.72 g	2.72%
Calcium, Ca	176 mg	0.18%
Iron, Fe	2.1 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	210 mg	0.21%
Potassium, K	229 mg	0.23%
Sodium, Na	600 mg	0.6%
Zinc, Zn	1.94 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.26 mg
Riboflavin	0.28 mg
Niacin	3.125 mg
Vitamin B-6	0.097 mg
Vitamin B-12	1.03 µg
Retinol	90 µg
Carotene, beta	56 µg
Vitamin A, IU	395 IU
Fatty acids, total saturated	3.47 g	3.47%
Fatty acids, total monounsaturated	2.47 g	2.47%
Fatty acids, total polyunsaturated	2.98 g	2.98%
Fatty acids, total trans	0.17 g	0.17%
Cholesterol	20 mg	0.02%